Stretch yourself to accomplish a challenge.
Walk the talk. Connect with family and friends more often.
Step away from people who spread negativity.
Bend to reach out to the lesser privileged.
Jump up at opportunities life throws your way.
Jog down the wistful nostalgic road.
Sprint far from temptations.
Train to face adversity with fortitude.
Run along with a smile.
Hop to keep the child in you alive.
Amble amidst nature to rejuvenate.
Pause to say a prayer of gratitude!