Continuing the valentine’s special series, here is today’s post.
Our body is an amazing machinery that we are blessed with, still many of us choose to ignore its upkeep. No machine can be more complex than it. Yet we abuse it with erratic habits, deluge of junk and a lifestyle full of stress. For our body to run efficiently till it reaches its final destination, it is imperative we love and respect our body immensely, invest wisely in it in the form of healthy diet, active lifestyle, exercise regime and positive vibes. It is bound to reward us with a happy and healthy life.
Respect your body
perfect the balancing act
raise a toast to health
radhikasreflection 