radhikasreflection

Everyday musings ….Life as I see it…….my space, my reflections and thoughts !!

Exercise with love…

running-573762_960_720

Breathe consciously.

Stretch yourself to accomplish a challenge.

Walk the talk. Connect with family and friends more often.

Step away from people who spread negativity.

Bend to reach out to the lesser privileged.

Jump up at opportunities life throws your way.

Jog down the wistful nostalgic road.

Sprint far from temptations.

Train to face adversity with fortitude.

Run along with a smile.

Hop to keep the child in you alive.

Amble amidst nature to rejuvenate.

Pause to say a prayer of gratitude!

96 comments on “Exercise with love…

  1. balroop2013
    April 26, 2019

    Nice advice…you have compressed so much into few lines! Well-done Radhika.

    Liked by 6 people

  2. The Typewriter
    April 26, 2019

    Beautifully exercised.. bend to reach out to the lesser privileged.. too good.. just loved it Radhika.. πŸ˜‡πŸ’•πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ

    Liked by 6 people

  3. Sakshi
    April 26, 2019

    A holistic approach I’d say ….. Beautiful thought ❀️😊

    Liked by 5 people

  4. Breath to Bend, Jump to Jog, Stretch to Sprint, Run to Relax…all the mantra of life – bundled with gratitude! How nice!!

    Liked by 5 people

  5. iScriblr
    April 26, 2019

    This is brilliantly written! I loved it!❀️❀️

    Liked by 5 people

  6. Flyhiee.com
    April 26, 2019

    Love the way you have written this.
    Keep up the good work.
    ❀

    Liked by 5 people

  7. Sifar
    April 26, 2019

    Each line is a life lesson!! You should share more of your wisdom with us…we need it! 😊
    Sprint far from temptations. – im already doing it πŸ˜€ 🍫🀐
    Hop to keep the child in you alive. – isnt it so important to do it!! We become all so serious as an adult and dont have fun in small things!! How do you keep yours alive? πŸ˜ƒ
    Amble amidst nature to rejuvenate. Nature!! Really infuses in us the energy to take on the world and removes all worries and stress!

    Liked by 5 people

    • radhikasreflection
      April 26, 2019

      Thanks so much Sifar. Happy that you appreciate it πŸ˜‡.
      Somehow in the process of growing up I had buried the child in me deep within. It’s only now I have realised how important it is to nurture that. So I have learnt or rather still learning ( work in progress 😜) to let go of things, laugh more, not hold myself back thinking about ” what will people say”, play games, be more open to change and most importantly learning to forgive !!

      Liked by 1 person

      • Sifar
        April 27, 2019

        I guess you are not alone. Many (including myself) would have buried the child within us as part of growing up. And I regret doing it now. Wish someone had guided me not to. But we can look forward now. All the points you mentioned are superb and im happy you are following them. Letting go really eases the heartache if one can let go (like we would in childhood when a toy broke and we would cry but next day all was forgotten and we moved on!)…not thinking about what what people say…that’s so important for our happiness!! We always care about that… when we shouldn’t…!! Glad you are doing it!! πŸ˜€

        Liked by 1 person

  8. Indira
    April 26, 2019

    A poetic exercise…achieved what you wanted!! πŸ™‚

    Liked by 4 people

  9. boundlessblessingsblog
    April 26, 2019

    Brilliant poetry and exercise with love and vitality and finally saying a quick thanks with a nice little prayer. Beautiful poem, Radhika.

    Liked by 4 people

  10. vishalbheeroo
    April 26, 2019

    The words teach so much about gratitude, exercise with love and stay away from negativity…the change needed to grow and make every single drop count, Radhika. Precisely what I need.

    Liked by 4 people

    • radhikasreflection
      April 26, 2019

      Guess we all need these reinforcements from time to time, Vishal. Thanks so much. Have a lovely day!

      Like

  11. krishnapriya108
    April 26, 2019

    Pausing this minute and whispering thanks and gratitude for this read, for your presence, wondrous words of wisdom. Thank You, dear Radhika. πŸ™‚

    Liked by 3 people

  12. thelonelyauthorblog
    April 26, 2019

    Beautiful sentiments. NIce post to read as I return to blogging.

    Liked by 3 people

  13. Megala
    April 26, 2019

    Wow! Beautiful exercises! I enjoyed reading it. πŸ™‚

    Liked by 3 people

  14. Kranti
    April 26, 2019

    Wow, I so love this thought! Just beautiful!!

    Liked by 3 people

  15. Can take the picture of this and paste in the wall to read daily. Lovely message

    Liked by 2 people

  16. Megha's World
    April 27, 2019

    Words of wisdom here, Radhika

    Liked by 3 people

  17. Infinite Living
    April 27, 2019

    Beautiful rhythm and reminders to live by!

    Liked by 3 people

  18. Shantanu Baruah
    April 27, 2019

    Great advice – and enjoy life

    Liked by 3 people

  19. Kamran
    April 27, 2019

    So many life lessons here, I just want you to know that I read every word. Great post ❀️

    Liked by 2 people

  20. almeidadepaulo
    April 27, 2019

    Great post Radhika, thanks for sharing!!!

    Liked by 2 people

  21. DeepikasRamblings
    April 28, 2019

    Very

    Liked by 1 person

  22. Yasmin Khan
    April 28, 2019

    I am so happy I am able to do all this nowadaysI 😊

    Liked by 2 people

  23. DeepikasRamblings
    April 28, 2019

    You have exercises your thoughts ver well, Radhika πŸ‘

    Liked by 2 people

  24. Rupali
    April 28, 2019

    I like this training program a lot Radhika. Great job.

    Liked by 2 people

  25. Jyo
    April 28, 2019

    So beautifully written !! Lovely message though πŸ‘

    Liked by 2 people

  26. Moushmi Radhanpara
    April 29, 2019

    Every single line is meaningful. Thanks for sharing such an amazing post here Radhika.

    Liked by 2 people

  27. Savvy Raj
    May 3, 2019

    Loving it Radhikaβ€πŸ‘β€!! Great thoughts on life and living!πŸ™‚

    Liked by 3 people

  28. ariannamaeslove
    May 4, 2019

    Beautifully penned.

    Liked by 3 people

  29. - ElyGioia -
    May 4, 2019

    Very nice

    Liked by 2 people

  30. ashokwahi
    May 9, 2019

    Beautiful and simple πŸ‘

    Liked by 3 people

  31. tomhudson
    May 12, 2019

    I find your poem inspirational. Following these precepts will bring much happiness and make the world a better place.

    Liked by 4 people

    • radhikasreflection
      May 12, 2019

      Elated to hear that Tom. Many thanks!

      Liked by 1 person

    • lungele
      September 23, 2019

      Great comment, I wish we all could view life like that, on the positive corner like you do, great things would happen to us. Keep up the good work.

      Liked by 1 person

  32. daneelyunus
    May 16, 2019

    Nice one Radhika

    Liked by 3 people

  33. daneelyunus
    May 16, 2019

    Nice post Radhika

    Liked by 3 people

  34. thevaluesstring
    May 19, 2019

    Thanks Radhika, for this beneficial ‘life’ exercise.

    Liked by 3 people

  35. Shiva Malekopmath
    May 28, 2019

    What an exercise this, if done in the form and thought that is recommended, the World shall be Peaceful and Healthy.
    My Pats!
    Shiva
    πŸŒ·πŸ‘

    Liked by 3 people

  36. lastminutestuff
    June 2, 2019

    I love this!

    Liked by 2 people

  37. antonia_
    June 11, 2019

    Wow great poem

    Liked by 1 person

  38. Mackenzie
    August 5, 2019

    This post is amazing! I like that you have so many benefits to exercise; mentally and physically. It personally gives me peace of mind and calms me when I am having a bad day. This article has helped me to have a deeper appreciation for exercise and has showed me even more benefits to exercising. If you have any questions about the article please feel free to ask:

    Liked by 1 person

  39. lungele
    September 22, 2019

    Wow grab every opportunity life throws at you like time to exercise, meeting friends and family. This is a great read, you are right, accepting positivity really inspires your mind to do even greater things you never thought you could possibly do. Keep up the good work.

    Liked by 1 person

Leave a Reply to daneelyunus Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Information

This entry was posted on April 26, 2019 by in Miscellaneous and tagged , , , , , .
%d bloggers like this: